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Trigger point therapy uses slow, constant pressure to stretch tight muscles and release tension from deep inside them, relaxing the body and re-aligning the spine. Trigger point is also referred to as trigger point massage, a form of massage therapy targeting certain regions of your muscles which have Contracted and formed tiny, fibrous knots, sometimes referred to simply as trigger factors. Trigger point therapy will help to release chronic constricted muscles in the back and neck to alleviate pain and assist you to recover mobility. This guide will focus on the exact location of the trigger factors and the important benefits of Trigger Point Therapy that you should be conscious of.  
  
Trigger Point Therapy targets both shallow and deep layers of muscle tissue (involving the dermis and the muscle fiber) which can form knots and tight masses known as Tendonitis or Phlebitis. It is usually accepted that Trigger Point massage therapy alleviates chronic back pain by releasing muscle stiffness. However, Trigger Point is also thought to help restore function and reduce inflammation by lowering the pain signals from your brain to your body. The"triggers" in Trigger Point Massage Therapy refer to the specific points that become stressed because of a prolonged stretching or 인천출장안마 pulling action by the therapist or massage therapist.  
  
Trigger Point or Trigripad Massage is often used to treat injuries of the soft tissues. Trigger Point therapy is especially helpful in helping with muscle injuries as it targets specific areas in and around the injured area, releasing tension in the tight knots and allowing recovery to begin quickly. Trigger Point therapy is not only used for back pain, but also for headaches, migraines, menstrual cramps, tennis elbow, carpal tunnel syndrome, tendonitis, and other kinds of aches and pains. Trigger Point is an important part of a complete therapeutic massage including whole body massage. Trigger Point can be effective in the treatment of acute injuries as well but should be considered separately from the massage itself and administered according to your individual treatment provider's recommendations.  
  
Trigger Point or Trigripad Massage is a deep tissue therapeutic massage technique that uses slow, firm strokes to release muscle tightness and increase flexibility. A trigger point massage will usually last for 60 minutes. A good option to try if you're injured recently is Trigger Point massage. Trigger Point can be a fantastic choice if you have recently had an accident, or if you're experiencing chronic pain, particularly if you also use other remedies such as acupuncture, acupressure or yoga.  
  
Trigger Point Massage is sometimes administered as part of chiropractic care. Trigger Point is part of a larger method of pain management and should not be considered an alternative form of treatment. Trigger Point massage therapy should be considered for individuals who need minimal mechanical manipulation but who also require adjustments in their soft tissues and joints that restrict range of motion, cause inflammation, or are involved in some type of chronic joint pain. Trigger Point can also be used sometimes for the purpose of relieving muscle spasms associated with postoperative or acute healing.  
  
Trigger Point or Trigripad massage is offered at many salons and may be reached through a chiropractic office, family practice, or a wellness centre or day care. If you choose to have this type of massage done by yourself, be certain that you have selected a skilled, licensed therapist. The therapist should be fully clothed, if at all possible. Trigger Point massage is a delicate technique and requires that the client be reclined, with their back straight, supported by a firm mattress, and with the feet raised on a chair.  
  
Trigger Point massages can provide a selection of health benefits. Along with releasing muscle tension, Trigger Point massages can relieve pain, improve range of motion, and decrease inflammation, while stimulating overall health. Trigger Point or Trigripad massages may also be used occasionally to stimulate muscle spasms that accompany arthritis and joint injuries. Trigger Point can be carried out in areas that are painful or swollen and just need a little gentle pressure to release muscle tension. Trigger Point massage can be done by an individual or by having a trained therapist perform the massage.  
  
Trigger Point therapy is very gentle and should not cause any pain or discomfort to the client. The massage therapist will usually start by applying brief pressure, moving gradually to longer and more persistent pressures. When the muscles are tensed, they will contract, releasing pressure, which calms them. A Trigger Point massage therapist will know exactly how much pressure to apply and won't apply too much, or too little pressure, because this can cause injury. Trigger Point massages can be carried out on the entire body using a variety of techniques. Trigger Point massage is very therapeutic for the body with its own natural systems of relaxation.  
  
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