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Lymphatic drainage (LTD) describes the procedure whereby fluids are drained from the lymphatic system to prevent accumulation in the tissues. Lymphatic drainage may occur in a variety of areas of the body. It usually occurs in the armpits, knees, elbows and feet. It helps eliminate excess fluid, dead cells and toxins from the body. Mechanical gravity or pressure also facilitates the process. Lymphatic drainage also has other functions, like improving lymphatic function after injury or surgery, stopping swelling due to infections, removing mucus from the lungs, helping the digestive system, the elimination of bodily wastes, and much more.
Mechanical pressure can be generated at any point along the lymphatic system, but most of the time it happens in the lower extremities. It has been known for centuries when the lymph flows into the lower parts of the body apart from where they originate, they carry with them waste products which are toxic. The most common waste product that's carried away from the drainage procedure is lymphoid tissue fluid, blood, and plasma. Lymphatic drainage also carries away red blood cells and other cellular debris.
The purpose of a manual lymphatic drainage massage therapy is to stimulate the flow of lymph through the vessels and capillaries of the hands and feet. Manual lymphatic drainage massage is an effective treatment for a variety of ailments and diseases including lymphedema, sickle cell disease, cellulite, varicose veins, thrombophlebitis and other ailments. This therapy relieves pain and swelling and improves circulation, particularly between the toes and ankles. This helps alleviate painful swelling in the feet and ankles which accompany lymphedema, sickle cell disease, and related diseases. Manual lymphatic drainage is an excellent alternative to surgery for patients suffering from lymphedema, sickle cell disease or other disorders that affect the lymphatic system.
During a lymphatic drainage massage therapy session, the massage therapist uses his or her hands to stimulate the capillaries in the hands and feet. Pressure is applied to these areas to promote the flow of lymph. The therapist's hands are usually covered with soft lace or towels, and are placed on the skin of the affected region. Massaging the lymphatic system helps alleviate the swelling and decrease the edema of lymphatic fluids.
There are various massage techniques used to stimulate the flow of lymph. One of those techniques, known as palmar vibration, is often suggested by chiropractors to alleviate the pain associated with lymphedema. Another massage therapy called rubber band massage, which can be referred to as lymph drainage treatment, utilizes a small rubber band or fabric, wrapped in a towel, which is used to apply vibration into the leg and surrounding areas. This technique is quite effective in stimulating the lymphatic system.
In this sort of massage, the therapist applies gentle pressure to the leg and offers drainage by massaging the tape across the surface. Pressure is applied so the liquid drains into the palms or the towel. This technique has been very successful in treating a wide range of ailments and conditions. During a session, a therapist will probably rub the leg using either one or two different massaging strokes. He or she might also apply pressure for a couple of minutes at a time.
During a l-based drainage massage, or effleurage, light pressure is applied to the foot, ankle or lower leg, using either thumbs fingers or a gloved hand. Effleurage is usually performed while the patient is lying on their back, but this might vary depending on the therapist. Using light pressure is intended to relax the muscles and stimulate the lymph system. A therapist may also use their hands to apply light pressure or rhythmically while reaching over the head or into the groin. Effleurage can be beneficial for conditions such as carpal tunnel syndrome, tendinitis, bursitis, and shin splints.
When the effleurage is employed in a reflexology session, the therapist uses both hands to the effleurage and applies light pressure in the regions of lymph flow. In addition to using effleurage, the reflexologist may also apply light pressure to specific nodes located throughout the body. These nodes contain the spleen, pancreas and kidney. When these nodes are activated, the flow of fluid becomes aroused, causing a positive response in the body's immune system. This sort of therapy can also be helpful for conditions like chronic inflammation, such as those found in arthritis, or digestive disorders like irritable bowel syndrome.
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