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Trigger point massage therapy courses for non-certified students usually take about 1 year to complete. Normally workshops for continuing education credit may involve up to four times of in-person instruction. Some courses also offer weekend or holiday courses, so that a student can graduate at a more convenient moment. Triggers are the muscles that are located in and around the neck, shoulders, back, and knees, and the work is intended to reduce muscle tension and increase range of motion.  
  
Trigger point therapy is based on the idea that the cause of many ailments and diseases can be traced to muscle strain. That is why traditional medicine has been so successful in treating muscular aches and pains. Trigger point massage is a specialized form of physical treatment. The goal of the therapist is to decrease muscle pain and restore function to the body. Trigger point therapy is based on the premise that muscular contractions occur when the nerves within the body become stressed, either by mechanical (motion) or chemical (cold) stimulation.  
  
Muscle spasms, range of movement, and lack of flexibility are symptoms that indicate this anxiety and when trigger points are located, it is thought they produce the symptoms. Trigger point massage is used for inflammatory, bodily, and neuropathological functions. Trigger point therapy training can assist the therapist to identify the most problematic trigger points and how to alleviate the pain and prevent future ones from developing. Trigger point therapy training classes usually include a number of exercises and stretches designed to strengthen the back, enhance spinal stability, improve posture, and decrease overall muscle pain.  
  
Trigger point therapy for the lower back has been shown to improve lower back functioning. Trigger point therapy for the upper spine has shown to improve function and decrease pain in the shoulders and neck. Upper body and trunk muscle pain are sometimes indicative of bad posture and a weak core. Trigger point massage therapists are specially trained to locate and treat these tense places, releasing the adhesions responsible for the tightness. Trigger point massage therapists have additional opportunities to boost the body's bioenergetic system through therapeutic massage and deep muscle exploration.  
  
Trigger point therapy can lead to improved health and well-being. Trigger point treatment will allow you to move freely without pain, stiffness or limitations. Trigger point therapy can relieve tension in the muscles and connective tissues thereby increasing range of motion, helping with functionality, reducing the chance of injury, improving circulation, strengthening the immune system, and improving balance and muscle strength.  
  
Trigger point massage therapy may offer immediate effects or it might take several days or weeks. How long a trigger point treatment takes depends on many different factors such as the severity of your condition, the sensitivity of your trigger points, the emotional state you're in, and the health of your joints and muscles. It is important to consult a certified massage therapist before undergoing Trigger point therapy. Additionally it is advisable to do some research prior to scheduling your first session. Trigger point massage therapists' website can provide you with information about various trigger point therapy and techniques in addition to professional guidelines for doing Trigger stage treatments.  
  
Trigger point massage treatment is often considered as an alternative form of medicine and is used in the treatment of people with chronic pain conditions such as back pain, migraines, fibromyalgia, tennis elbow, whiplash, and much more. Trigger point massage treatment can be applied as part of a natural, non-invasive pain management program that also has massage and stretching. Trigger point therapy has been demonstrated to be effective treatment for several types of pain conditions. Its effectiveness is a result of the capacity of the body to heal itself.  
  
Trigger point massage therapists have recently found Trigger point therapy to be an exceptional selection for treating conditions such as whiplash, tennis elbow, fibromyalgia, chronic pain, tennis shoulder and much more. It's important to talk to your physician before choosing to undergo Trigger point therapy. Your doctor will allow you to decide if Trigger point massage techniques are ideal for you or not. Your Trigger point therapists will be able to answer any queries or concerns that you might have about this sort of therapy. As always, ask lots of questions and do not feel rushed when you're trying to make a determination.